Eat. Less.

Blogging hiatus is over. Again. What have I learned in the last several months? That faith matters, ego doesn’t, and trusting in the infinite organizing power of the universe is the way. Also, I am about to bust wide open this billion dollar diet industry. JUST EAT LESS – if you desire to shed lbs. You don’t need hours on the treadmill. Or low carb. Or TRX. Or dare I say it … juice fasting!? Pick up a few weights to strengthen the muscles, and eat less.

You can still have whatever you want. If I ate these gooey raspberry nutella cakes for breakfast (thanks What Katie Ate!), I would just skip dinner. I swear it works.

WKA_Gooey-Raspberry-Nutella-cakes_P

Don’t forget to check in on the people in your life you care about. Nothing matters more than good friends and family.

sup

Creativity also matters. Instead of doing what everyone else does…why not switch it up? Have a cereal and donut-themed birthday party or shower. Brilliant, Indigo Bunting.

theindigobunting-cereal-600

Grateful. Find it in every day and every moment.

grateful

 

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