A good foundation is important in all areas. For our structures, your face, your family. Don’t build upon something unstable – whether it’s the ground or a relationship. Right?

Good sleep can make or break your day. It’s the foundation of your well-being.

This treehouse in Tennessee couldn’t have been built without a solid… you guessed it.

One can not have incredible tomato sauce without the ripest, sweetest tomatoes.

Loving yourself first is the best foundation for building a happy life.

Have a solid weekend. peace!


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